United We THRIVE!

  "Individually, we are one drop. 

Together, we are an ocean." 

*** COVID-19 CONSCIOUS ***

< Outdoor Venues ONLY >

< Temperature taken upon arrival >

< Masks Required - 6ft rule >

< Members bring own exercise mats >

< All equipment sanitized between classes >

All fitness levels WELCOME!

Space LIMITED - Inquire TODAY!

• Strength training / Cardio
• Stretching / Balance / Meditation
• Building the Mind-Body Connection
• Body mechanic education to stay SAFE during exercise
• Fun fitness adventures
• Group support in all areas of health & wellness
• Both indoor and outdoor venues (even POOL workouts!) 
• Diverse workouts utilizing rowing machines, stationary bikes, battle ropes, dumbbells, TRX,  and MORE!
• Discounted Healing Retreats & Wellness Workshops
• Portion of proceeds donated to local & worldwide charities

 Embrace a health & wellness program with your friends/family from anywhere in the world in the comfort of your own home!

• Workouts/Support Groups via ZOOM 
• Sessions designed based on common goals of the group
• Exercise / Stretching / Meditation
• 1/2 Hour or One Hour Options 
• Discounted Healing Retreats & Wellness Workshops

 "The best things in life are the people we love, the places we've been, and the memories we've made along the way."