Meet Coach Ginni
Trauma informed Health & healing Coach ~ Ginni Reiss Bradbury
"We are all 'broken' in some way but it's through the shattered glass
that we begin to see the light that is our true authentic self ...
our 'whole' being emerges as we find healing and grow."
A poetic tale of my journey to healing ...
'The Healing Nest Within'
https://gforcefit4life.com/blogs/f/the-healing-nest-within
'Why do I do what I do?' ... I believe this is a question all professionals should be ready to answer, so let me answer that for you. As a trauma survivor, my life journey has been and continues to be a 'roller coaster' adventure, filled with struggles & strife, yet so many life lessons learned along the way. So many health difficulties and emotional struggles, feeling alone in my 'now what do I do?!?!' thoughts, I have often found myself not knowing where to begin to find help, lost in the overwhelm of it all. With a mind & body out of sorts, fighting a battle within themselves and against themselves, I have experienced what it means to be 'SOUL SICK', feeling unworthy of a thriving life, completely disconnected from an identity of Self. I also know what it's like to chase after every way to cope with chronic pain, body malformations, and mental wellness challenges, just to be lost in the depths of despair. Rock bottom after rock bottom, I finally had to surrender to my brokenness. And in looking to God, I began to find myself. During these struggling times, all I ever wished for was for another empathetic soul to walk with me, side by side, through a health & wellness program to support my journey to inner balance and wholeness through spiritual renewal and healing. So that is I what I can offer you ... THAT is 'why I do what I do'. The intention of our working together is to find a path that will best serve your own personal health and healing journey as you uncover your truth. I know how scary it can be to admit we need help and it can be almost terrifying to be vulnerable with another human soul. But I hope that by my sharing my list of life struggles and experiences you will feel safe to share your own, being assured that I can empathize, offering you compassion and grace.
Our stories may be far from the same but every human being shares this one innate truth ... we are lost until we find ourselves!
As I continue on my life journey, let me take your hand and embrace you in yours ~ let's find health & healing TOGETHER!!!
My Personal TRAUMA WARRIOR 'Growing Pains'
"Just trying to survive..."
Complex PTSD
Eating Disorders / Body Dysmorphia
Low Self-Esteem / Self-Worth
Generalized Anxiety Disorder
Chronic Depression
Obsessive Compulsive Behaviors
Addictions / Alcoholism
Chronic Pain
Scoliosis
Breast Implant Illness
Autoimmune Disease Diagnoses:
Lupus
Scleroderma
Fibromyalgia
Mixed Connective Tissue Disease
Raynaud's Syndrome
The list is long! Yet, PRAISE GOD, the healing continues ...
HEALTH & HEALING SERVICES DETAILED BELOW
*Health & Healing Services will never be denied due to lack of funds - Ask about scholarship & payment options*
Health & Healing
WHOLE-BODY HEALTH & WELLNESS
WHOLE-BODY HEALTH & WELLNESS
WHOLE-BODY HEALTH & WELLNESS
Together we will co-create a health & wellness program to support a compassionate connection with yourself while promoting balance in your life allowing you to embrace your power to THRIVE!
*COVID-19 CONSCIOUS*
ONE-ON-ONE HEALTH COACHING
(Virtual & In-Person Options)
- One Hour Session: Full Body Strength & Stretch
- 'Mindful Movement' Body Awareness Exercise
- Guided Body Scans & Meditation
- At-home Exercise Plans
- "We Are What We Eat" Nutrition Coaching - Healing with Food
- Online Support & Accountability
- Discounted Healing Retreats & Wellness Workshops
- Education on body physiology & mechanics to assist in adopting a self-healing lifestyle
- Spiritual support & guidance
- Equi'cise Workouts - For more info https://gforcefit4life.com/horses-n-hearts
"We can better HEAL what we know and fully understand!"
< See LET'S HEAL TOGETHER for additional healing support options >
Multiple Packages Available
LET'S HEAL TOGETHER
WHOLE-BODY HEALTH & WELLNESS
WHOLE-BODY HEALTH & WELLNESS
Each of us has the innate capability of healing ourselves through a deeper connection and 'knowing' about ourselves. Together we build a safe space for you to welcome compassionate connection, to invite healing within. These partnership practices are very beneficial for those who have encountered or live with:
- Chronic Physical Pain/Discomfort
- Obsessive Compulsive Disorders
- Addiction
- Chronic stress
- Chronic Depression
- Generalized Anxiety Disorder
- Trauma
- PTSD
- Autoimmune Disease
- Eating Disorders
- Low Self-Esteem / Self-Loathing
- Lack of Worthiness
- Spiritual Void
- and MORE
*** COVID-19 CONSCIOUS ***
HEALING METHODS
(Virtual & In-Person Options)
- 'Mindful Movement' Body Awareness Exercise
- Guided Self-Massage (foam rolling, soothing touch body manipulation)
- Assisted/Guided Deep Stretching
- Guided Breath Work & Vocal Release
- Trigger Point Release & Massage
- Mindfulness Based Stress Reduction Body Scan Meditations
- Healing through Gentle Yoga
- Tension, Stress & Trauma Release
- Healing with Animals
- Horses 'n Hearts https://gforcefit4life.com/horses-n-hearts
- Online Coaching Support
- Discounted Healing Retreats & Wellness Workshops
ALTERNATIVE MEDICINE PLANNING
Together we will co-design an alternative holistic healing program that best serves your personal healing needs by working with alternative medicine practitioners in addition to our wellness program.
- Acupuncture
- Therapeutic Massage
- Bio-Energetic Therapy
- Chiropractic Manipulation
- Craniosacral Therapy
- and MORE!
Multiple Packages Available
'ME TIME' Retreats
WHOLE-BODY HEALTH & WELLNESS
'ME TIME' Retreats
PERSONALIZED
HEALTH & HEALING RETREAT
"Sometimes you find yourself in the middle of nowhere, and sometimes,
in the middle of nowhere, you find yourself."
*** COVID-19 CONSCIOUS ***
Join me in nature for a time of personal renewal.
Two location options to choose from:
* Full Service Guest Ranch, Dolores, Colorado
* Glamping in 'The Wood'
Intimate accommodations in Norwood, Colorado, about 45 minutes from Telluride.
Based on our 'Discovery Consultation', your personalized retreat will be customized to support your personal health & healing needs and desires, allowing you to step away from the distractions of life, inviting you to find your way back to YOU!
RETREAT ACTIVITY OPTIONS
- Mindfulness Nature Hikes
- 'Mindful Movement' Strength & Stretch Body Awareness Exercise
- Self-Care Supported Practices
- Guided Mindfulness & Healing Meditations
- Spiritual Grounding & Connection
- Massage & Energy Work
- Electric Bike Excursions
- Horseback Trail Rides
- Horses 'n Hearts https://gforcefit4life.com/horses-n-hearts
- River Rafting Adventures
- and MORE!
We can also work together to create a 'balanced lifestyle' plan to help you re-integrate back into your home life, feeling empowered to embrace a health & wellness routine to support consistent self-care and continued healing as you navigate living life "on life's terms"!
UNITED WE THRIVE!
motivational speaking
'ME TIME' Retreats
LIVING WELL GROUP TRAINING
"People working together in a strong community with a shared goal and a common purpose can make the impossible possible."
*** COVID-19 CONSCIOUS ***
All fitness levels WELCOME!
- 'Mindful Movement' Strength, Stretch, & Breath Body Awareness Exercise (mind-body connection)
- Flexibility / Balance / Meditation
- Body mechanic education to stay SAFE during exercise
- Fun fitness adventures
- Group support in all areas of health & wellness
- Discounted Healing Retreats & Wellness Workshops
LIVING WELL 'VIRTUAL' GROUP TRAINING
Embrace a health & wellness program with your friends/family from anywhere in the world in the comfort of your own home!
- Workouts/Support Groups via Zoom
- Sessions designed based on common goals of the group
- Exercise / Stretching / Meditation
- 1/2 Hour or One Hour Options
- Discounted Healing Retreats & Wellness Workshops
paws-n-prayers
motivational speaking
motivational speaking
"Animals are the footprints of God."
Enjoy our free outreach program, improving human health and well-being through the human-animal bond.
We welcome the opportunity to visit...
- patients in recovery
- people with disabilities
- trauma survivors
- seniors living with Alzheimer’s
- patients with mental illness
- veterans with PTSD
- those approaching end of life
- people feeling isolated or lonely
ANYONE who would benefit from the
love & hugs of a 'fur' friend!
motivational speaking
motivational speaking
motivational speaking
"As a community, when we embrace our own power to find healing in ourselves and choose to live well, we 'remove the clouds' of our pain and struggles, allowing our inner light to shine. And when our light shines, we illuminate the path for others to find their way out of the darkness, to shine their own light.
And the more people that SHINE, the brighter we become and that, my friends, is how we spread LOVE around the globe!"
Coming Soon!