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Embracing Our Power To Thrive

"Divine light shines through a broken soul, an illuminating path to healing and wholeness" ~ Ginni Reiss Bradbury

join our facebook health & wellness community

Embracing Our Power To Thrive

"Divine light shines through a broken soul, an illuminating path to healing and wholeness" ~ Ginni Reiss Bradbury

join our facebook health & wellness community

Whole-Body Health & Healing

"Everything that we see as life, everything that we see as ourselves is beautiful only when it is in balance."

Healing and overall wellness involve the whole-body with principles grounded in the understanding that it takes ownership, awareness, and the integration of the whole-body to create transformative change.

As we surrender to vulnerability and our need for unified relationship to our Creator,

we let go of unhealthy coping mechanisms, choosing to embrace a life of wellness that integrates all aspects of our lives.

Through food & daily movement to support the body, daily mindfulness practices, and spiritual awakening,

we invite the body to naturally maintain homeostatic 'balance' within all areas of our being.

This is what we were designed to do in order to thrive in life.

By Divine power, we ALL have the power to achieve it!

Body

Developing a healthy relationship with the vessel that carries us through our life will keep us grounded in making healthy choices about what we choose to do to care for ourselves. The relationship we have with our bodies directly affects how we treat our bodies. Nourishing a positive self image, seeing ourselves as God sees us: special, unique, and chosen for Him, we find ourselves embracing a lifestyle of wellness based nutrition, exercise, and other self-care practices. We embrace all things healthy because we believe the God given gift of our bodies deserve nothing less!

MIND

Our internal beliefs regarding life dictate how we interact with others, how we react to experiences, and ultimately how we view the world and this approach is derived from our mindset. Regarding our health, what we think about directly affects every cell in our bodies as well as our emotional state and overall WELLbeing. As we adopt a positive mindset regarding difficult past and present experiences as opportunities to learn and grow, we can embrace a less 'reactive' relationship with our mind.

We allow ourselves the freedom to be more present in our lives to nourish a strong mind / body connection that keeps us grounded in a healthier state of being in all facets of life.

SOUL

"God is soul within."

Each of us was created with an amazing soul to allow us to articulate our own uniqueness, to express our innermost passions, to think, to feel, to reason, to imagine, to dream and to grow; to live out His purposes for our lives. By taking time to nourish the soul, we promote inner healing and growth, allowing us to share our authentic life purpose to the world. Feeding our souls with healthy hobbies, time in nature, caring for the planet, reaching out to help others, prioritizing self-care practices, we find the power of healthy living lies within every single one of us.

Spirit

"God is with us, God is WITHIN us."

Spiritual wellness has the power and capability to make our decisions and choices easier, ground us during periods of change and give us the resiliency to survive with grace and inner peace in the face of adversity. Having a spiritual element in our lives may even help us heal when suffering from a physical or mental condition. ”Spiritual wellness is being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.” Without God, we are merely surviving. Prioritizing our relatiobnship with God is our power to thrive!

Disclaimer

G FORCE Fit4Life is not a medical facility and our coaches are not medically trained. We do not diagnose, prescribe for or treat any disease, nor do we dispense medical advice. Our mission is to empower you with information, support, and accountability so you may address and fulfill your wellness priorities. We guide you to resources to help you create balance in your wellness program; share with you food, lifestyle and communication options you may want to consider or discuss with your primary medical and mental health providers. We will share anything we see that raises potential concerns or red flags that you may want to investigate further and/or discuss with your doctor/therapist. Please see 'Certifications & Experience' for Coaches on individual pages to see who will best fit your health & wellness program today.

Embracing Our Power To Thrive

Embracing Our Power To Thrive

Whole-Body Health & Healing

Body

MIND

SOUL

Spirit

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Enhance your wellness. embrace your healing. Enrich your life.

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