Thumbs Up!

• Life Recovery

 "We believe everyone can benefit from a Life Recovery experience. We all have struggles in life; struggles with addictions, food, depression, anxiety, and relationships to name a few. But we approach recovery from different angles. Some want a formal recovery meeting with a traditional recovery experience. Others want a recovery experience in a small informal group, or in an existing group they are already comfortable with at their church. And some may prefer learning about recovery at their own pace before jumping into a group or meeting experience. This is the beauty of Life Recovery. Unlike other Christian recovery approaches that mandate how and where their recovery ministry can be employed, Life Recovery brings Christian recovery to you – right where you’re at. "

For more information ~ https://liferecoverygroups.com/

• AlcoholHelp

"Experience life without alcohol addiction. Now is the time to change your life. Browse resources and get connected to treatment that is right for you."

For more information ~ https://www.alcoholhelp.com/

• Alcoholics Anonymous

 "Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem. "

For more information ~ https://www.aa.org/

•  Online Intergroup of Alcoholics Anonymous

 "The Online Intergroup aids its member groups in their common purpose of carrying the AA message to the alcoholic who still suffers. "

For more information ~ https://aa-intergroup.org/

• Co-Dependents Anonymous

"The only requirement for membership is a desire for healthy & loving relationships. "

For more information ~ https://coda.org/

• Eating Disorder Recovery - Drugrehab.com by Advanced Recovery Systems

 "Eating disorders such as anorexia and bulimia affect millions of people in the United States. From young children to senior citizens, people of all backgrounds can develop these mental illnesses. But research shows that psychotherapy approaches can be effective in helping people identify, understand and overcome eating disorders. "

For more information ~ https://www.drugrehab.com/co-occurring-disorder/eating-disorders/

• The Recovery Village - Ridgefield

 "Effective addiction treatment comes in many forms, usually pulling methods from a range of disciplines. Medication, therapy, and other traditional paths can be very useful and can contribute to a successful recovery.  One of the less traditional options is the practice of yoga."

For  more information ~ https://www.ridgefieldrecovery.com/treatments/related/how-yoga-helps-recovery/

• Overeaters Anonymous

"A community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image."

For more information ~ https://oa.org/

• Self-Help Groups For Shopping Addiction

"Looking for a self-help group for shopping addiction? Surrounding yourself with a community of people who have shared the same or similar experiences can be extremely helpful. Like most problems in life, it can help to talk to others who know exactly what you’re dealing with because they’ve been there, too. "

For more information ~ https://www.verywellmind.com/self-help-groups-for-shopping-addiction-22351

• Gamblers Anonymous

"GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem."

For more information ~ http://www.gamblersanonymous.org/ga/

HEALTHY SELF & HEALING SUPPORT

• 'Shine Our Light' Support Group

 www.facebook.com/groups/shineourlighthealingcommunity/ 

• The Assertive Woman

 https://theassertivewoman.com/ 

www.facebook.com/groups/theassertivewomancommunity

• The Body Love Society

 https://thebodylovesociety.com/about/ 

MINDFULNESS & MEDITATION

• The Mindful Movement

https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w 

• The Mindful Christian

https://www.youtube.com/channel/UCYHNCCOgpneMbFBVaNdBYNA 

• Michael Sealey

https://www.youtube.com/channel/UC9GoqHypa-SDrGPMyeBkjKw 

FITNESS, YOGA, & STRETCHING

• Fitness Maggie - Maggie Binkley

 https://www.fitnessmaggie.com/ 

•  Fitness Blender 

https://www.youtube.com/user/FitnessBlender 

• POPSUGAR Fitness

https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg 

• Senior Fitness With Meredith (Ages 55-75+)

 https://www.youtube.com/channel/UC2BaKQ5vqal9yaC-VbpD5ZQ 

• Body Project 

https://www.youtube.com/channel/UCFjc9H89-RpWuIStDqhO7AQ 

• MadFit

 https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ 

• MaliaYoga

 https://www.youtube.com/channel/UCBi-K9nkuQTj4uQNkF2CKbw 

• Yoga With Andriene

 https://www.youtube.com/user/yogawithadriene 

• Sensory Deprivation Tanks - FLOAT Your Way To WELLness 

https://www.thehealingnestwithin.com/post/floating-sensory-deprivation-tanks 

• Food as MEDICINE - We Literally ARE What We Eat

 https://www.thehealingnestwithin.com/post/an-improved-relationship-with-food 

• Intermittent Fasting - Giving The 'Belly' A REST = All Systems 'GO' Better

 https://draxe.com/nutrition/intermittent-fasting-benefits/ 

• Wanna Try VEGAN? How to Live WELL Consuming Plants

 https://www.medicalnewstoday.com/articles/149636 

• Bioenergetic Therapy - Learning to FEEL So We can HEAL

 https://www.goodtherapy.org/blog/what-is-bioenergetic-therapy/ 

• Craniosacral Therpay - The Healing Is All In Your HEAD

 https://draxe.com/health/craniosacral-therapy/ 

• Acupuncture - It's All About BALANCING Our Nervous System 'Energy'

 https://www.verywellhealth.com/acupuncture-health-uses-88407 

• Living With Joy ... Sanaya Roman - "Keys To Personal Power & Spiritual Transformation"

 https://gforcefit4life.com/blogs/f/thumbs-up-book-review-living-with-joy-by-sanaya-roman 

• Me to We ... Craig Kielburger & Marc Kielburger - "Turning Self-Help On Its Head"

 https://gforcefit4life.com/blogs/f/thumbs-up-book-review-me-to-we-by-craig-marc-kielburger 

• Learning to Live ... Madisyn Taylor  - "Universal approach to holistic living for the mind, body, and spirit"
• Mind Over Medicine ... Lissa Rankin, MD - "Scientific Proof That You Can Heal Yourself"
• Fearless ... Max Lucado - "Imagine Your Life Without Fear"
• Help Yourself ... Dave Pelzer - "Finding Hope, Courage, and Happiness"
• Body Love ... Kelly Leveque - "Live in balance, weight what you want, and free yourself from food drama"
• Guilt Is The Teacher, Love Is The Lesson ... Joan Borysenko, PhD - "The Book to Heal You, Heart and Soul"
• It Starts With Food ... Dallas Hartwig & Melissa Hartwig - "Discover Whole30 and change your life in unexpected ways"
• The Complete Guide To Fasting ... Jason Fung, MD - "Heal your body through intermittent, alternate-day, and extended fasting"

•  The Purpose Driven Life ... Rick Warren - "What On Earth Am I Here For?"
• It's Not Supposed To Be This Way ... Lysa Terkeurst - "Finding unexpected strength when disappointments leave you shattered"
• Made To Crave ... Lysa Terkeurst - "Satisfying your deepest desire with God, not food"
• The Mystery Of God's Will ... Charles R. Swindull - "What Does He Want For Me?"
• Glittering Vices ... Rebecca Konyndyk Deyoung - "A New Look At The Seven Deadly Sins And Their Remedies"
•  The Story ... Max Lucado & Randy Frazee - "The Bible as one continuing story of God and his people"
• Believe ... Randy Frazee - "Living the story of the Bible to become like Jesus"
• Think, Act, Be Like Jesus ... Randy Frazee - "Becoming a new person in Christ"
• Compass ... The Voice - "The Study Bible For Navigating Your Life"
• The Daniel Fast ... Susan Gregory - "Method Of Spiritual Fasting For Healing & Growth"
• Embraced By The Light ... Betty J. Eadlie - "The Most Profound and Complete Near-Death Experience Ever"

• All Things New ... Kelly Minter - "A Study On 2 Corinthians"
• Discerning The Voice Of God ... Priscilla Shirer - "How to recognize when God speaks"
• Living Free ... Beth Moore - "Learning to pray God's Word"
• Sermon On The Mount ... Jen Wilkin
• Jesus Calling 'Trusting In Christ' ... Sarah Young
• Jesus Calling 'Following God's Direction' ... Sarah Young
• Jesus Calling 'Experiencing God's Presence' ... Sarah Young

Coming Soon!