Thumbs Up!

HEALTHY SELF & HEALING SUPPORT

• The Assertive Woman

 https://theassertivewoman.com/ 

www.facebook.com/groups/theassertivewomancommunity

• The Body Love Society

 https://thebodylovesociety.com/about/ 

MINDFULNESS & MEDITATION

• The Mindful Movement

https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w 

• The Mindful Christian

https://www.youtube.com/channel/UCYHNCCOgpneMbFBVaNdBYNA 

• Michael Sealey

https://www.youtube.com/channel/UC9GoqHypa-SDrGPMyeBkjKw 

FITNESS, YOGA, & STRETCHING

• Fitness Maggie - Maggie Binkley

 https://www.fitnessmaggie.com/ 

•  Fitness Blender 

https://www.youtube.com/user/FitnessBlender 

• POPSUGAR Fitness

https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg 

• Senior Fitness With Meredith (Ages 55-75+)

 https://www.youtube.com/channel/UC2BaKQ5vqal9yaC-VbpD5ZQ 

• Body Project 

https://www.youtube.com/channel/UCFjc9H89-RpWuIStDqhO7AQ 

• MadFit

 https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ 

• MaliaYoga

 https://www.youtube.com/channel/UCBi-K9nkuQTj4uQNkF2CKbw 

• Yoga With Andriene

 https://www.youtube.com/user/yogawithadriene 

• Sensory Deprivation Tanks - FLOAT Your Way To WELLness 

https://www.thehealingnestwithin.com/post/floating-sensory-deprivation-tanks 

• Food as MEDICINE - We Literally ARE What We Eat

 https://www.thehealingnestwithin.com/post/an-improved-relationship-with-food 

• Intermittent Fasting - Giving The 'Belly' A REST = All Systems 'GO' Better

 https://draxe.com/nutrition/intermittent-fasting-benefits/ 

• Wanna Try VEGAN? How to Live WELL Consuming Plants

 https://www.medicalnewstoday.com/articles/149636 

• Bioenergetic Therapy - Learning to FEEL So We can HEAL

 https://www.goodtherapy.org/blog/what-is-bioenergetic-therapy/ 

• Craniosacral Therpay - The Healing Is All In Your HEAD

 https://draxe.com/health/craniosacral-therapy/ 

• Acupuncture - It's All About BALANCING Our Nervous System 'Energy'

 https://www.verywellhealth.com/acupuncture-health-uses-88407 

• Living With Joy ... Sanaya Roman - "Keys To Personal Power & Spiritual Transformation"

 https://gforcefit4life.com/blogs/f/thumbs-up-book-review-living-with-joy-by-sanaya-roman 

• Me to We ... Craig Kielburger & Marc Kielburger - "Turning Self-Help On Its Head"

 https://gforcefit4life.com/blogs/f/thumbs-up-book-review-me-to-we-by-craig-marc-kielburger 

• Learning to Live ... Madisyn Taylor  - "Universal approach to holistic living for the mind, body, and spirit"
• Mind Over Medicine ... Lissa Rankin, MD - "Scientific Proof That You Can Heal Yourself"
• Fearless ... Max Lucado - "Imagine Your Life Without Fear"
• Help Yourself ... Dave Pelzer - "Finding Hope, Courage, and Happiness"
• Body Love ... Kelly Leveque - "Live in balance, weight what you want, and free yourself from food drama"
• Guilt Is The Teacher, Love Is The Lesson ... Joan Borysenko, PhD - "The Book to Heal You, Heart and Soul"
• It Starts With Food ... Dallas Hartwig & Melissa Hartwig - "Discover Whole30 and change your life in unexpected ways"
• The Complete Guide To Fasting ... Jason Fung, MD - "Heal your body through intermittent, alternate-day, and extended fasting"

•  The Purpose Driven Life ... Rick Warren - "What On Earth Am I Here For?"
• It's Not Supposed To Be This Way ... Lysa Terkeurst - "Finding unexpected strength when disappointments leave you shattered"
• Made To Crave ... Lysa Terkeurst - "Satisfying your deepest desire with God, not food"
• The Mystery Of God's Will ... Charles R. Swindull - "What Does He Want For Me?"
• Glittering Vices ... Rebecca Konyndyk Deyoung - "A New Look At The Seven Deadly Sins And Their Remedies"
•  The Story ... Max Lucado & Randy Frazee - "The Bible as one continuing story of God and his people"
• Believe ... Randy Frazee - "Living the story of the Bible to become like Jesus"
• Think, Act, Be Like Jesus ... Randy Frazee - "Becoming a new person in Christ"
• Compass ... The Voice - "The Study Bible For Navigating Your Life"
• The Daniel Fast ... Susan Gregory - "Method Of Spiritual Fasting For Healing & Growth"

• All Things New ... Kelly Minter - "A Study On 2 Corinthians"
• Discerning The Voice Of God ... Priscilla Shirer - "How to recognize when God speaks"
• Living Free ... Beth Moore - "Learning to pray God's Word"
• Sermon On The Mount ... Jen Wilkin
• Jesus Calling 'Trusting In Christ' ... Sarah Young
• Jesus Calling 'Following God's Direction' ... Sarah Young
• Jesus Calling 'Experiencing God's Presence' ... Sarah Young

Coming Soon!